Men’s Yoga Pre Registered Winter Series

Men’s Yoga Pre Registered Winter Series

Men’s Yoga Pre Registered Winter Series

January 9th – March 13th 2018 (Tuesdays)
7:30-8:45pm

You have probably heard Yoga is good for you.. but perhaps you don’t feel ‘bendy’ enough? Would you feel more comfortable in a group of your peers… a class just for men?

A few benefits of yoga:

  • Increased flexibility & mobility
  • Improved concentration & sleep
  • Improved ‘game’ (whatever your game is: golf, cycling, hockey)
  • Injury prevention
  • Enhanced productivity
  • Improved immune function
  • Reduced anxiety/stress

Register for Workshop