Men’s Yoga Pre Registered Winter Series
January 9th – March 13th 2018 (Tuesdays)
7:30-8:45pm
You have probably heard Yoga is good for you.. but perhaps you don’t feel ‘bendy’ enough? Would you feel more comfortable in a group of your peers… a class just for men?
A few benefits of yoga:
- Increased flexibility & mobility
- Improved concentration & sleep
- Improved ‘game’ (whatever your game is: golf, cycling, hockey)
- Injury prevention
- Enhanced productivity
- Improved immune function
- Reduced anxiety/stress