Resources

We recognize that the journey towards personal and professional well-being is a life long venture. We want to support your efforts not only through our group classes, workshops and 1-1 offerings but also with recommendations for supplemental materials that will assist you in reaching your health and wellness goals.

To that end we are happy to provide a recommended reading list, partner offerings and product suggestions. Please let us know if you think there is a book, service or product we might want to explore.

Recommended Readings

Alliances (Partnerships)

Products